WebFeb 5, 2013 · This vegetable is rich in dietary fiber and protein, both known to aid in weight loss. Fiber can help normalize bowel movements as it aids in enhancing the size and weight of the stool and in softening it. Protein can help in boosting metabolism and reducing hunger, which is also helpful in losing weight. It's High in Beta-Carotene WebJul 4, 2024 · Set aside. To make the blue layer: Take 1/3 of the blended base mix from step 1 and add the blueberries (and optional food coloring). Blend again for 15 seconds. Gently fold in the whip cream. Set aside …
Premier Protein Shakes Weight Watchers Guide: …
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Blue Banana Protein Shake Recipe - BettyCrocker.com
WebJan 5, 2016 · 1 scoop vanilla protein powder the brand that I used contains 100 calories per scoop 1 teaspoon vanilla ¾ cup Blue Diamond Almond Breeze Unsweetened Almondmilk Original or Vanilla flavor ¾ cup freshly-squeezed orange juice from about 2 large navel oranges 1 teaspoon orange zest 1-2 cups ice Instructions Add all ingredients to blender … Web2 ounces cream cheese. 2 teaspoons granulated stevia/erythritol blend (Pyure) 1/3 cup blueberries (Frozen) 1 scoop collagen peptides (optional) 1/2 cup ice. 1/2 teaspoon vanilla extract. 1 to 5 drops lemon extract. WebIngredients. 1/2 cup frozen chopped banana. 1/2 cup frozen blueberries. 3/4 cup 1% milk. 1 scoop vanilla protein powder (6 tablespoons) free liability forms to print