WebDec 2, 2024 · Freestyle. Suggested time: 30 minutes. Move free. Do not worry about the exact dance steps or body movements. Set your own pace. 5. Pole Dance. Suggested time: 1 hour. Pole dancing is a form of dance that is effective in … WebThey include dance cardio, walking workouts & strength training specially crafted by Deepti & delivered by the DWD instructors. Paid sessions will include D ance cardio wo rkouts. Shred Shaper workouts (not available on youtube) - including arms, chest, thigh, hip, belly and more Booster workouts to push you through the extra mile
DanceWithDeepti - YouTube
WebApr 29, 2024 · 19K views, 286 likes, 18 loves, 16 comments, 19 shares, Facebook Watch Videos from Dance With Deepti: Flat Belly Workout .. Lose Belly Fat = Fat burning cardio + belly toning … WebMar 6, 2024 · Then you have come to the right place ! ""Dance with Deepti"" is a super fun, high energy dance fitness workout program that brings Indian-style fat burning cardio & strength workouts to your home. … festival of lights costa rica
@DanceWithDeepti - Paid Plans
WebIt is founded & created by Deepti Gaur who is ISSA Certified Personal Trainer (CPT) and Nutritionist DancewithDeepti. DancewithDeepti is a super fun, high energy dance fitness workout channel that brings Indian-style fat burning cardio & strength workouts to your home. It is founded & created by Deepti Gaur who is ISSA Certified Personal ... WebJul 4, 2024 · This Belly fat challenge video from CureFit can help you burn off unwanted belly fat in just 7 days. Simply stick to this training schedule for a continuous 7 days and eat right for desired results. ... A beginner-friendly 15-minute fat-burning workout video was shared by Dance With Deepti. The energetic video includes simple exercises. WebMost of the time, dance and fitness go on the same lines. A dance workout is a fun way to get lean muscles and weight loss. If you do it with proper balance and coordination, a dance workout can actually stimulate your whole body. A 30 minute dance workout can burn 130 to 250 calories. And most importantly, there is a dance exercise for everyone. dells shows