WebPittsburgh Pierogi Truck. Nutrition Facts. For a Serving Size of 3 pierogi ( 99 g) How many calories are in Sauerkraut & Mushroom Pierogi? Amount of calories in Sauerkraut & Mushroom Pierogi: Calories 180. Calories from Fat 18 ( 10 %) % Daily Value *. How much fat is in Sauerkraut & Mushroom Pierogi? WebTotal carbs in a 1 cup sauerkraut is 6.08 (g), 2% of daily value. Sugar in a 1 cup sauerkraut is about 2.53 g and the amount of protein in a 1 cup sauerkraut is approximately 1.29 g. …
Sauerkraut: Health Benefits, Nutrients per Serving, …
WebSauerkraut has a very low carbohydrate content. One cup of sauerkraut contains 4.16 grams of carbohydrates. This includes 2.8 grams of dietary fiber and 1.73 grams of sugar. Aside from being very low in carbohydrates, sauerkraut also has a good balance of the types of carbohydrates. Dietary guidelines recommend that the average woman eats 25 ... WebA pie chart showing the macro nutrient componenets for Sauerkraut. This food consists of 94.55% water, 0.93% protein, 4.37% carbs, 0.14% fat, and 0% alcohol. iowa hawkeye hooded sweatshirt
Sauerkraut: Benefits, Nutritional Values, and Uses - HealthifyMe
WebIn a 1/2 cup sauerkraut ( (1/2 Cup Serving) ) there are about 13 calories out of which 1 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup sauerkraut is 0.1 g. Within the fat content, a 1/2 cup sauerkraut contains 0.03 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.01 g of monounsaturated fat. WebSauerkraut Original Crust Pizza, 9 inch Original Crust, Single Slice - Single Topping Pizzas - 9" Sauerkraut, Happy Joe's Report a problem with this food Find on Amazon Percent calories from... Quick stats 130 Calories 15g Carbs (14g net carbs) 5g Fat 6g Protein No price info Try our free Diet Generator I want to eat calories in meals. WebWhere do the calories in Mrs. Ts's Pierogies, Sauerkraut come from? 10.7% 9.0% 80.3% Protein Total Fat Total Carbohydrate 150 cal. open access articles copyright