How much protein in a plain bagel
WebProtein. 9 g. Sodium. 490 mg. Potassium--Cholesterol. 0 mg. Vitamin A--Vitamin C--Calcium--Iron--Percentages are based on a diet of 2000 calories a day. ... Trader Joes - Bagel Shop - Plain Bagel. Plain Bagel. Manhattan Bagel. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" WebPlain Bagel. Nutrition Facts. Serving Size. bagel. Amount Per Serving. 360. Calories % Daily Value* 2%. Total Fat 1g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 31%. Sodium 710mg. 26%. Total Carbohydrate 78g. 7%. Dietary Fiber 2g Sugars 5g. Protein 12g. 2% Calcium 20mg 0% Iron 0mg 0% Vitamin A 0mcg
How much protein in a plain bagel
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WebComprehensive nutrition resource for Krispy Kreme Plain Bagel. Learn about the number of calories and nutritional and diet information for Krispy Kreme Plain Bagel. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebApr 12, 2024 · There are 347 calories in 1 serving of Tim Hortons Twelve Grain Bagel. Get full nutrition facts for other Tim Hortons products and all your other favorite brands. ... Calorie breakdown: 24% fat, 64% carbs, 12% protein. Related Bagels from Tim Hortons: Cheddar Cheese Bagel: Caramel Apple Bagel: Pretzel Bagel: Flax Seed Bagel: ... Food Lion …
WebApr 15, 2024 · One plain bagel contains around 7 grams of protein, 2 grams of fat and 3.5 grams of dietary fiber. The carbohydrates in a bagel provide your body with energy to get through the day. Bagels also contain many B vitamins such as … WebAug 19, 2024 · As a result, bagels can run anywhere from 240 to 400 calories. According to the USDA, an average medium plain bagel has 277 calories. (Yeah no, that does not …
WebCalorie Goal 1750 Cal. 250/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 1870 mg. 430/2300mg left. Cholesterol 300 mg. WebJun 4, 2024 · Of course, eating a bagel from time to time probably won't cause these types of health issues, but consuming a lot of refined carbs could trigger inflammation, which could then lead to obesity, a 2014 study showed. A 2024 study also associated increased intake of refined carbs to the rise of coronary heart disease and diabetes.
WebFeb 4, 2008 · There are 292 calories in 1 medium Egg Bagel. Calorie breakdown: 7% fat, 78% carbs, 16% protein. Common Serving Sizes: Related Types of Bagels: Bagel Cinnamon Raisin Bagels Toasted Bagel Onion Bagel Multigrain Bagel Wheat Bagel view more bagels nutritional info Wegmans Egg Bagel Winchell's Egg Bagel with Butter McDonald's Steak, … earthcam bourbon streetWebAug 21, 2007 · There are 270 calories in 1 regular Bagel. Calorie breakdown: 6% fat, 79% carbs, 16% protein. Common Serving Sizes: Related Types of Bagels: Kirkland Signature … earthcam bermuda liveWebPlain Bagel 1 Piece 108 g Back Nutrition Serving Size 108 g Calories 280 Calories from Fat 15 % Daily Value * Total Fat 1.5 g 2% Saturated Fat 0 g Trans Fat 0 mg Cholesterol 0 mg … earthcam bretton woods nhWeb7 rows · Total carbs in a Plain Bagel is 56.54 (g), 19% of daily value. Sugar in a Plain Bagel is about ... ctenophorus isolepisWebProtein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1740 Cal. 260/2000Cal left. ... Plain Bagel. Plain Bagel. Manhattan Bagel. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" earthcam cairo egyptWebPlain Bagel. Amount Per Serving. Calories 277. % Daily Value*. Total Fat 1.4g 2%. Saturated Fat 0.4g 2%. Trans Fat 0g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 0.4g. ctenoplana symmetryWebNUTRITIONAL FACTS – Toufayan Plain Bagels are only 240 calories! Each bagel contains 2g of Fiber and 10g of Protein. Naturallly Vegan and Cholesterol Free. DELICIOUS & VERSATILE – Vonvenient and versatile, with so many flavors to choose from including Classic Plain, Everything and Cinnamon Raisin. ctenophorus yinnietharra