WebMay 22, 2024 · When combined with a healthy lifestyle and healthy weight, plant sterols and stanols reduce total cholesterol levels up to 10% and LDL or “bad” cholesterol levels up to 14%.High cholesterol levels increase the risk of coronary heart disease and stroke, which is why they are important for our diet.. Since plant sterols also have the capacity to balance … WebDec 15, 2024 · Smart Balance vegan butter is a spreadable margarine made with a blend of plant-based oils, including soybean, canola, and olive oils. It is dairy-free and contains no trans fats. Earth Balance vegan butter is made from 78% vegetable oil and does not contain any saturated fat. Furthermore, the product contains no added sugars, artificial ...
PLANT STEROLS - Uses, Side Effects, and More - WebMD
WebExplore Smart Balance® Buttery Spreads, Peanut Butter, Oil, Sprays, and Dressings. See how our products support healthy cholesterol levels. WebAug 1, 2012 · However, Smart Balance Spreadable Butter contains only 0.1g (100mg) of plant sterols per serving (a 14g tablespoon), which meant consumers eating an entire 7.5oz pack of the butter (just over 15 ... imat system
Is Smart Balance Healthy? (Ingredients + Nutrition) - VegFAQs
WebOct 1, 2024 · Plant stanols are found naturally in vegetables, fruits and cereal grains, but a person would need to eat a full 12 pounds of broccoli, 29 pounds of carrots, or 60 pounds of tomatoes every day to get the recommended amount – 2 grams per day.* So, we put them into our delicious Benecol Soft Chews in order to provide a tasty, easy way to add plant … WebSmart Balance Heart Right is our unique combination of cholesterol reducing plant sterols, Omega-3 EPA/DHA and Vitamin E. Clinical studies have shown 1,300 mg of plant sterol esters per day help reduce cholesterol. Smart Balance Heart Right Light contains 1,700 mg of plant sterol esters per serving. WebWhat effect do plant sterols have on blood cholesterol levels? Plant sterols have been shown to lower blood cholesterol levels by about 10% depending on the age and individual metabolism of the person. The lower your blood cholesterol level the lower your risk of heart disease. Plant sterols and cholesterol have a similar chemical structure ... list of hot peppers in order